Once someone starts a fitness journey, whether it is for the purpose of leading a healthier life or rocking a toned body, going to the gym and doing the same thing over and over again kind of gets old, and risks the person to lose interest. So when I was trying to spice things up … Continue Reading


We’ve all heard about the “special” fat-burning green tea, pills, soups and at least a dozen other ‘breakthrough discoveries’ to get a fitter body. But one thing which only recently got on my radar is green coffee. You mean, I get to drink coffee AND lose fat at the same time? Maybe.. Green coffee has … Continue Reading